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Event Date
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All Day Week Month

August

Aug
3
  • Wellness events
12:00PM - 1:00PM

Sleep Soundly - Sleep Lab

Every Thursday, 12–1pm | Multipurpose Room Hosted by Wellness, this weekly session is a space to pause and catch up on rest — whether that's a quick nap or just quiet time to recover your sleep debt...

Aug
7
  • Wellness events
12:00PM - 1:00PM

Meditation & Sound Healing

Every Monday, 12–1pm | Student Success Hub Hosted by Wellness, this weekly session is your midday pause — guided meditation paired with the calming tones of sound healing to help you slow down...

Aug
8
  • Wellness events
10:00AM - 11:30AM

Hawk Haven

Every Tuesday, 10:00am | LRC Hosted by Wellness, this weekly tabling activity is your spot to take a break and fuel your wellness — recharge, connect, and take care of you. No sign-up needed, just...

Aug
8
  • Academic Support Events
11:00AM - 1:00PM

Countertop Chats

Enjoy a relaxed time to talk, ask questions, and exchange ideas with the Academic Specialists.

Aug
8
  • Wellness events
4:30PM - 5:30PM

Zumba

Every Tuesday, 4:30–5:30pm | Multipurpose Room Hosted by Wellness, this weekly session is your excuse to let loose and move. Transform your cardio into a dance party! No dance experience needed — just...

Aug
9
  • Wellness events
1:30PM - 2:30PM

Yoga

Every Wednesday, 1:30–2:30pm | Student Success Hub Hosted by Wellness, this weekly session is a chance to stretch, strengthen, and settle your mind in the middle of your week. All levels welcome —...